Fit Club – Just Walk

Check back for more Fit Club – Just Walk classes to come!

Our goal and mission is to provide an intimidation free, no judge zone for all of our classes and activities. Together, we strive to encourage our community to get involved and become strong through exercise and meeting new friends and neighbors! Motivation and support is key when maintaining an exercise program and to be successful in your personal goals and growth.

Hermon Recreation invites people of all
ages and fitness levels to try our wellness programs!
Some of the Program Benefits Include:
Work out with others to music in a hip high-energy environment.

Hermon Fit Club”Just Walk with Leslie Sansone’ – a video led progarm that will give you challenging workouts, but you’ll feel so good walking to a brisk beat! These workouts energize you! Each workout starts with a Warm Up Walk and gradually builds to fat burning speed!

DVD – Just Walk – The Burn to the Beat

Cost: 7 class session is FREE

Equipment:  toning bands

This is a participate at your own risk program.